முட்டை நன்மைகள் | உணவே மருந்து | Eggs Health Benefits In Tamil | Unavae Marundhu | Vasanth TV |

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Eggs have been a dietary staple since time immemorial and there’s good reason for their continued presence in our menus and meals. Not only do they offer culinary variety hard-boiled eggs, omelets, deviled eggs and then some they are also a source of protein, calcium and several vitamins and nutrients.



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